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Here I'll include our tournament schedule and snack/drink responsibilities for the season. Each family
will be assigned drink dates and snack/lunch dates. Families are expected to provide 1/PLAYER
gatorade and 45 water bottles for their drink assignment AND lunch for coaches and team
members, plus healthy snacks to provide energy for the day. Samples of healthy snacks include: bananas, apples, nutri-grain/oatmeal
bars, pretzels, Veggies...[TYPICALLY ALLOW 3 SNACKS PER PLAYER]. Lunch samples include: lunchmeat
on dollar rolls, with fixings, please do not supply more than (1) sandwich/player and coach.....
WHEN THE GIRLS EAT TOO MUCH THEY TEND TO COME BACK TO THE NEXT MATCH A LITTLE SLUGGISH......
Players should eat for one set of their break, then get up and do light exercise to remain energized
for the rest of the tournament.
SOME OF THE FACILITIES MAY HAVE SNACK BARS AVAILABLE,
HOWEVER IN ORDER TO KEEP THE COSTS OF THE WEEKENDS TO A MINIMUM, AND PREVENT THE GIRLS FROM OVEREATING AND PLAYING
POORLY AS A RESULT, WE INSTITUTE THIS PROCEDURE.
WHEN OUT OF TOWN ALL ARE
ON THEIR OWN...
GATEWAY HAS INSTITUTED A 5 POINT PENALTY,
FOR USE OF IPOD'S/CELL PHONES FOR ANYTHING OTHER THAN TIMING THE WARM UP PERIOD OF A MATCH, WHILE REFFING.
THE POINTS WILL BE LOST ON THE NEXT SCHEDULED MATCH---DO NOT BRING YOUR ELECTRONIC DEVICES TO YOUR REFFING/SCORING
DUTIES....THANKYOU.
Bronze / Copper Regionals are: 4/16,4/17 2010
Gold / Silver Regionals are: 4/30, 5/1
2010
All teams will enter one of these, So Keep these weekends open please.
PARENTS ARE EXPECTED TO ENSURE THEIR PLAYERS GET THE NECESSARY SLEEP PRIOR TO A TOURNAMENT...GIRLS NO PARTIES/SLEEP OVERS...
CHECK DAILY FOR CHANGES PRIOR TO COMING IN CASE OF CANCELLATIONS
(which is at the coaches descretion and could be related to weather, illness, # of players attending, availability,
etc.)
GATEWAY RULE ON TOURNAMENT FEES If a team withdraws
from a tournament and a replacement team cannot be found,
the Tournament Director may
elect to keep that team's entry fee. Teams withdrawing from a tournament
for any reason may not participate in another Gateway Region tournament on that
same weekend. Tournament directors may keep 25% of a team's entry fee if a
team chooses not to participate in a tournament
CODE OF ETHICS REMINDER--
PRACTICES /TOURNAMENTS:
ALWAYS BE ON TIME OR EARLY
TOURNAMENT
PLAY WILL BE REFLECTIVE ON YOUR PRACTICE 1. ATTENDANCE (no practice no play), 2.
EFFORT PUT FORTH
BE DRESSED AND READY TO GO: KNEEPADS,
SHOES, PRACTICE CLOTHES/UNIFORM PRIOR TO START TIME.
ALWAYS SET THE EXAMPLE FOR YOUR TEAMMATES--POSITIVE--
BE FRIENDLY AND CO OPERATIVE
WITH EVERYONE.
Equipment/Buildings-
Treat it as if it were your own, as if you break it you, will need
to pay to fix it. (This is not the clubs responsibility.)
VIDEOGRAPHER FOR YOUR DVD NEEDS
ANDREW NOLES 314-739-3011
| Click Pic for link to website of photographer |
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| annmichellephoto@aol.com |
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SETTER'S EXPECTATIONS
WEEKEND DATES YOU ARE UNAVAILABLE FOR ARE REQUIRED AT REGISTRATION,
SO WE CAN SCHEDULE AROUND LACK OF PLAYERS, YOUR TEAMMATES COUNT ON YOU TO BE COMMITTED TO THE TEAM.....
SUMMER WORKOUT PROGRAM
HS COACHES EXPECTATIONS......
rankings
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COACHES:
Ronald Kilby & Amy Poelker & Jessica Delk
EMAIL LINKS
CTP
YOU
MUST BE IN ATTENDANCE AT BOTH PRACTICES PRIOR TO A TOURNAMENT, TO PLAY IN THE TOURNAMENT. (see benching rules to right.)
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TOURNAMENT
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DATE
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| 2nd Silver |
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| Summer left before medal |
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| 2nd GOLD |
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LINK TO PANTHER CLASSIC SITE
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| 3rd GOLD |
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Schedule- Finished 59/72
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| 1st Silver |
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| Flo Valley Classic |
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NCFS PARTY MAY 7th LINK HERE
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REGIONALS G/S
sat 4/30
belleville sports plex
2346 Mascoutah Ave Belleville IL 62220
or
oakville hs
5557 Milburn Road St Louis, MO 63129
sun 5/1
belleville east hs
2555 West Blvd Belleville IL 62221
or
parkway central hs
369 N Woods Mill Rd Chesterfield MO 63017
ARRIVE BY _____
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CHOICE HOTELS IN THE AREA
Parent's fyi, if you bench your kids from a tournament-know that they
will have to attend 4 practice sessions before they are allowed to play in a tournament again.
Tournament attendance dates are requested during registration, failure to attend a tournament you have not already informed
us about, could be disciplined up to and including non participation in the following tournament. (Tournaments are a major expense to the team, when members fail to show, it affects the outcome of the teams records
and can affect the probability of injuries.)
GROUNDS FOR IMMEDIATE DISMISSAL FROM THE NCFS VOLLEYBALL
For the protection of all club members and their parents, persons violating
the following rules will be subject to immediate dismissal from the NCFS Volleyball Club for the remainder of the season with NO refund. Rules 3,4,5 are in effect
at all times, from date of registration thru May 5th.
Rule 1 Under NO circumstances will persons other than NCFS coaches/parents(not
their own), of the opposite sex ,Co-Inhabit a hotel
room at any time, for any reason, and for any period of time. Social activities will be Conducted outside the rooms.
Rule 2 Under NO circumstances will NCFS players leave the Hotel when out
of town, with persons of either sex ( teammates or otherwise)
without NCFS Coaches permission, supervision must be used at all times coach/parent only
Rule
3 NO drug or alcohol use by any Player on any team will be tolerated.
Rule 4 A player or players relative that pulls a fire alarm at a hotel that
we are staying, will be cause for termination immediately
once it has been determined that such a person caused the event. A false fire alarm results in thousands of dollars of expense to the Hotel and the community they serve. Should this
occur in a practice gym or tournament facility as well, termination will take place.
Rule 5 A player or parent or relative of player gets into a fight or uses
derogatory language to others at a tournament
Parents will be notified
immediately that their child has been dismissed from the club, the reason for the dismissal, and that immediate alternative
transportation/arrangements to return to St. Louis will be required. The NCFS Volleyball Club will not be held responsible
for the cost of that transportation nor will the NCFS be responsible for providing that transportation. NCFS supervision
will continue until alternate transportation is arranged and executed.
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2010: 30th ANNUAL DIVISION I WOMEN'S VOLLEYBALL CHAMPIONSHIP
Sprint Center
Kansas City, Kansas
Co-Hosts: University
of Missouri, Kansas City and the Greater Kansas City Sports Commission
DIV III
| Finals: November 18-20, 2010 | Washington University Field
House
St. Louis, Missouri
Hosts: Washington University in St. Louis & the St. Louis Sports Commission |
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FYI, when called as an alternate, this means you may not receive an offer to play unless another player tells the
coach no. Teams typically carry 8-9 players, alternates added to the team in addition to this number may not receive much
play time during tournaments, accepting as an alternate you need to understand this point.
map she to conv
she,kc
NCFS - VELOCITY IS NOT RESPONSIBLE FOR THE CONTENT OF
WEB PAGES
LINKED FROM OUR SITE.
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